As such, it is much better to simply avoid the packs altogether.Ī warm compress is incredibly beneficial if you suffer from Meibomian gland dysfunction (MGD) or blepharitis. This could have very serious consequences and should be classed as a medical emergency. More worrying is the fact that the packs can leak, which means chemicals could enter your eye. They are quite large, bulky, and heavy and are therefore not comfortable on the eye. This means there is no moisture present, and only warmth.ĭo not use a commercial heat pack on your eyes. Dry warmth, which is achieved through things like hot water bottles or heating pads wrapped in fabric.This is the best way to treat pain caused by muscles, which includes eye strain. Moist warmth, which you achieve by soaking a cloth in some warm water and applying it to the affected area.If you do have an issue with your eye, there are two types of warm compresses you can use: Warm and cold compresses are applied to various injuries because they help our body to restore itself. It helps to relieve pain, increase circulation, relax spasms of the muscles, and help in wound healing. Warmth is known to be soothing and healing for our body.

But it is always better to be safe than sorry and have things checked out. A warm compress will probably not harm (it could if you have conjunctivitis and cross-contaminate yourself or others), which is why you can often use it alongside any prescription or over the counter medication. If you experience discomfort, pain, vision disturbances, a feeling that something is in your eye, or any other form of irritation, you should get it checked out. The eyes are very delicate organs, and you have to pay close attention to them. Hence, while a warm compress may provide you with relief, it is important that you do get your eyes checked out as well, to rule out the need for any prescription medication. There are a lot of reasons why your eyes may feel like that, including allergies, blepharitis, a sty, rosacea, dermatitis, conjunctivitis, sinusitis, viral infections, bacterial infections, wearing contact lenses, or even just tiredness. Reviewed by Nymark M, PhD on April 20, 2016Ī warm compress can be really beneficial for giving yourself some relief from irritation, dryness, and redness in the eyes.

Warm eye compress beads